Mar
30
Mon
Strength and Conditioning – Men Only @ Levering Gym
Mar 30 @ 7:00 am – 7:45 am
Strength and Conditioning - Men Only @ Levering Gym

Designed for the beginner and advanced athlete, Strength and Conditioning is taught by Alec Stevens.

 

For more information on our other group fitness classes visit our Group Fitness page.

Mar
31
Tue
Boot Camp – Women Only @ Levering Gym
Mar 31 @ 4:15 pm – 5:15 pm

Boot Camp

LADIES ONLY

Boot Camp is a 45 minute workout designed to increase muscle tone, flexibility, cardiovascular health, core strength, and functional capacities. Anyone whether experienced or inexperienced with exercise, will benefit from this class. Avoid getting bored in the gym or plateauing in your workout by visiting a Boot Camp.

For more information on our other group fitness classes visit our Group Fitness page.

Pilates Mat 1 – Women Only @ Group Fitness Room
Mar 31 @ 5:15 pm – 6:00 pm

Beginner/Pilates Mat I

LADIES ONLY

A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine.

For more information on our other group fitness classes visit our Group Fitness page.

Strength and Conditioning – Men Only @ Levering Gym
Mar 31 @ 6:15 pm – 7:00 pm
Strength and Conditioning - Men Only @ Levering Gym

Designed for the beginner and advanced athlete, Strength and Conditioning is taught by Alec Stevens.

 

For more information on our other group fitness classes visit our Group Fitness page.

Zumba – Women Only @ Levering Gym
Mar 31 @ 7:00 pm – 7:45 pm

Zumba

LADIES ONLY

This class is a fusion of Latin and International music that is dynamic, exciting, fun and easy to do. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
For more information on our other group fitness classes visit our Group Fitness page.
Apr
1
Wed
Strength and Conditioning – Men Only @ Levering Gym
Apr 1 @ 7:00 am – 7:45 am
Strength and Conditioning - Men Only @ Levering Gym

Designed for the beginner and advanced athlete, Strength and Conditioning is taught by Alec Stevens.

 

For more information on our other group fitness classes visit our Group Fitness page.

Apr
2
Thu
Boot Camp – Women Only @ Levering Gym
Apr 2 @ 4:15 pm – 5:15 pm

Boot Camp

LADIES ONLY

Boot Camp is a 45 minute workout designed to increase muscle tone, flexibility, cardiovascular health, core strength, and functional capacities. Anyone whether experienced or inexperienced with exercise, will benefit from this class. Avoid getting bored in the gym or plateauing in your workout by visiting a Boot Camp.

For more information on our other group fitness classes visit our Group Fitness page.

Pilates Mat 1 – Women Only @ Group Fitness Room
Apr 2 @ 5:15 pm – 6:00 pm

Beginner/Pilates Mat I

LADIES ONLY

A beginner’s course that will give ladies the fundamentals of mat work with an emphasis on core strengthening exercises. The blend of strength and flexibility training helps improve posture creating long and lean muscles. The perfect complement to add on to your regular fitness routine.

For more information on our other group fitness classes visit our Group Fitness page.

Strength and Conditioning – Men Only @ Levering Gym
Apr 2 @ 6:15 pm – 7:00 pm
Strength and Conditioning - Men Only @ Levering Gym

Designed for the beginner and advanced athlete, Strength and Conditioning is taught by Alec Stevens.

 

For more information on our other group fitness classes visit our Group Fitness page.

Apr
4
Sat
Zumba – Women Only @ Levering Gym
Apr 4 @ 10:00 am – 10:45 am

Zumba

LADIES ONLY

This class is a fusion of Latin and International music that is dynamic, exciting, fun and easy to do. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
For more information on our other group fitness classes visit our Group Fitness page.