CrossFit Teens is a class for 13 – 17 year olds to learn the fundamental movements of CrossFit and workout just like their parents do. CrossFit Level I trainer, Jayse Anspach, will guide the teens through the proper form and mechanics of the gymnastics movements and olympic lifts. CrossFit Teens will meet on Tuesdays and Thursdays from 4:30 – 5:15 p.m. from Nov. 29th – Dec. 22nd. The cost for the full term is $40 per child. No prior experience is needed; all teens affiliated with SBTS/Boyce are welcome to participate.
Don’t miss out on our Bouncy House Day. The kids will love it!