At a recent speaking engagement, David Murray offered teenagers some practical counsel on how they should think about their bodies.
I’m on my way back from The Calgary Reformed Conference where I gave three addresses on A Practical Theology of the Body. I also led a Youth Group discussion on the subject and left with them ten words to ponder when thinking about their bodies.
1. Study: God has revealed truth about the body in His Word and in His World (through science). In order to thrive physically, learn what you can from these sources and also by observing your own body’s strengths and weaknesses.
2. Exercise: Bodily exercise does profit – not as much as spiritual exercise but a little is more than nothing (1 Tim. 4:8). In order to serve God well, you need to work to keep your body in good health.
3. Fuel: Just as you take care to put the right kind and amount of gas in your car, do the same with the food and drink you put into your body. This is a stewardship issue with your most valuable resource. Remember the value that God put on your body (1 Cor. 6:20).
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